Growing insights to lavender
Through object meditation
Lavender graces the garden with her flowers in the warmth and light of the summer months.
This plant gives natural remedies, it can be used in cooking or tea, and also many health care products, like soap and scent for candles.
Through object meditation we can grow an insight into the Lavender plant, which not only reveals something about the plant and its essence, but the way of practice can also promote a healthy uplift or calming centring to the practitioner.
Course details
This 2 hour Object meditation workshop
is based on a method from the natural philosophy of Heinz Grill.
Within the practice of object meditation, he recommends 3 steps
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Getting to know the plant with the senses - observe
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Remembering the plant - observe and concentrate
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Considering insight about the plant - concentration and insight
Hence we will:
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Gather sensory impressions to lavender through observation, drawing, movement.
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Consider meditative contents from Heinz Grill alongside the sensory image.
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Share our insights.
You will receive a sketch pad and pencil
Venue: Belbroughton Church Hall, Church rd, Belbroughton, DY9 9TE
Date: 10 am to 12
on Sat 25th July 2026
Cost £20
Social trip
Also, you are welcome to join me on a social trip to
Hill Barn Farm
Snowshill
Broadway
Worcestershire
WR12 7JY
Sun 26th July
leave 10am
about 1hr drive from Belbroughton
No payment to me
It costs £7.75 to enter
Choice to carry out 1 hour observation with new meditation contents.
